The relationship between animal consumption and human illness is well established. The widespread adoption of a plant-based (vegan) diet could protect us against future pandemics.
Eating vegan on a budget
As a recent university graduate, there are few things I know better than how to eat vegan on a budget, while still choosing healthy, whole-food options! I thought I’d share some of my go-to tips and tricks about how to eat vegan without breaking the bank.
You might think going vegan will restrict or limit your diet, but on the contrary, it can open up a whole new array of ingredients, and new ways of thinking about food!
Canada is a land of incredible wealth and abundance. Giant houses, fancy cars, smart phones, computers, iPads. Our land stretches for thousands upon thousands of miles. We have recreational opportunities galore. There is more fresh water here than in any other country in the world. Canada is a breadbasket to the world. And we have way more poo per capita than almost any other country in the world!
Global warming is accelerating and we’re shockingly ill-equipped to stop it. Unless we act powerfully and quickly, we face catastrophe on a scale humanity has never seen. So, what are we going to do?
We’ve been up to a lot!
A Message from the President We’ve had an excellent and fulfilling 2019 so far, thanks to our dedicated board, trusty […]
I’ve been vegan since 2000 and have a 15 year old son. He reports that he is grateful to have been raised vegan – which included about 2.5 years of nursing – and expects to remain vegan. Below are ten reasons that help explain why I decided to raise my child vegan, and why I would do the same again were I to have another child.
It can be easy to turn away from the impact of our decisions. Our food choices matter. They really do! This is wonderful knowledge because we can each make an enormous difference.
Veganism is essential to justice
Numerous acts of violence and cruelty towards animals occur on a daily basis just to fulfill our clothing, eating, and entertainment desires.
Humans may have evolved as omnivores, but insisting on eating meat today may threaten our very survival.
Recent Posts
- United Nations Environment Program: The World is In Grave Danger – But We Can Save It … and Thrive!
- 2025 State of the Climate Report: A dire reality that we CAN turn around!
- COP 30: The impacts of animal agriculture on the climate
- Meat industry influence may lead to biased conclusions in nutrition studies
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"The analysis shows these options have equivalent global climate benefits: Reduce flying 70% = Replace 17% of fossil cars with electric vehicles = Replace 73%
Facts: A garden of climate solutions 🌱 🚴♀️| Feelings: Grounded by Climate Wayfinding 👣🧘| Action: Build a coalition of the willing 🫱🏽🫲🏾💪🏼
"British supermarkets could stand to gain billions, make progress on their climate targets, and address the country’s fibre deficiency by championing plant-based proteins, shows a
UK Supermarkets Could Earn Billions By Investing in Plant-Based Proteins: Report
Private-label brands make up 82% of processed meat sales in the UK, but only 15% of plant-based alternatives. Retailers could lose out on billions without protein diversification.

