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  • Why Plant-Based?
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Blog

Vegan fast food options and alternatives

Vegan fast food options and alternatives

Apr 12, 2021

I’m admittedly a fan of vegan fast food every now and then, so I wanted to share my thoughts on some of the new vegan options I’ve tried recently.

The meat paradox: how animal lovers eat meat

The meat paradox: how animal lovers eat meat

Apr 5, 2021

People often demonstrate an understanding that eating animals is unethical and unsustainable, but choose to do so, giving various reasons to rationalize this decision. This is an example of cognitive dissonance, the mental discomfort that results from holding two conflicting beliefs. In many cases of those who eat meat, the conflicting beliefs are “I love and care for animals” and “I eat meat”. This version of cognitive dissonance is often referred to as the “meat paradox” – in short, I don’t want to harm animals, but I eat animals.

Farmed animal sanctuaries: Beacons of light in a very dark world

Farmed animal sanctuaries: Beacons of light in a very dark world

Mar 23, 2021

In the early days, Farm Sanctuary was a shoestring operation. Gene and Lorri funded it by selling tofu hot dogs at Grateful Dead concerts. Over the years, it has grown tremendously.

Bill Gates is right: the argument for veganism <i>is</i> appealing – and he should take it more seriously as part of the solution to our climate crisis

Bill Gates is right: the argument for veganism is appealing – and he should take it more seriously as part of the solution to our climate crisis

Mar 15, 2021

In his new book, Bill Gates outlines a plan for the world to get to net zero greenhouse gas emissions. While emphasizing meat and dairy as the main culprits for emissions in the agricultural sector, he gives short shrift to veganism as part of the solution, instead claiming it is unrealistic. Veganism should be viewed as one of the easiest to achieve and most sensible changes humanity will need to make in order to avoid the impending climate disaster. It is hoped that Gates’ views will evolve as the explosion in popularity of plant-based diets worldwide continues, and he will recognize that veganism is necessary if we are serious about getting to zero.

Re-think your cheese: The curious case of cashews and the value of fairtrade

Re-think your cheese: The curious case of cashews and the value of fairtrade

Mar 1, 2021

Cashews, while versatile and nutritious, can come with significant costs to human well-being. By informing ourselves of these costs and striving for solutions, including Fairtrade, we can start to address these issues.

The vital nutrient that 97% of Canadians are lacking

The vital nutrient that 97% of Canadians are lacking

Feb 22, 2021

The unsung hero of our health and vitality is dietary fibre. Unfortunately, most of us are deficient, leading to serious health consequences. Affecting meat-eaters and vegans alike, fibre deficiency can be corrected with the right knowledge and a will to change.

When is the best time to plant a tree? Reflections on my journey to veganism

When is the best time to plant a tree? Reflections on my journey to veganism

Feb 15, 2021

The path to going vegan looks different for everybody. Some people go vegan overnight. Many others take a longer route. Wherever you are in your journey, it’s always a good time to choose veganism!

VEGAN 2020 documentary overview and discussion

VEGAN 2020 documentary overview and discussion

Feb 8, 2021

VEGAN 2020 is the sixth installment of a Youtube Documentary series released annually by Plant Based News. The film takes us through the year 2020 month-by-month, tracking both the tragedies and advancements within plant-based trends over the course of the global COVID-19 pandemic.

9 tips to decrease your diet’s environmental impact

9 tips to decrease your diet’s environmental impact

Feb 1, 2021

Wasted food is an important issue that we can all take action on. 63% of food thrown away by Canadian households could be avoided. Small changes can help the environment and save you money!

It’s time to reconsider fireworks

It’s time to reconsider fireworks

Jan 26, 2021

Fireworks are considered exciting entertainment by a lot of people. However, many cities have been taking a closer look at the harms that fireworks can cause to animals, the environment, and humans. Perhaps alternatives are needed.

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11 hours 59 minutes ago

"A bird that most people walk past without a second thought turns out to recognize their face, remember their voice, assess their intentions, teach its

Australia's most common backyard bird can recognize your face, call your dog, and remove a GPS tracker — and scientists are only beginning to understand why

Discover the surprising intelligence of Australia's common magpie. Learn how it recognizes faces, calls dogs, and cooperates in unique ways.

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Earthsave Canada

13 hours 59 minutes ago

""If sustainability is the goal, plant-based foods can't remain a premium option." The study calls for more competitive pricing between animal- and plant-based proteins, which

Study explains why shoppers avoid plant-based proteins

Incorporating more plant-based proteins could help people save on their grocery bill, but new research has found that it's not so simple when it comes to choices at the supermarket. Simon Fraser University researchers peeked into more than 87,000 grocery carts in Canada and Finland to study how much...

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Earthsave Canada

16 hours 46 minutes ago

"A growing body of medical experts believes that a whole food, plant-based diet can help reduce the risk of fatal heart disease. Here, we’ve gathered

These 3 Lifestyle Changes are the Best Thing You Can Do for Your Heart, According to Experts

These tips from plant-based doctors and healthcare experts can help you achieve optimal heart health through a plant-based diet and vegan lifestyle.

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