Beyond the protein myths: why plant-based protein deserves a place on your plate
Protein is, without a doubt, the superstar of modern nutritional spin. Aided by the increasing emphasis on healthy lifestyles, protein-rich...
A Tale of Two Santa Martas
It’s a tale of two documents, emerging from the parallel conferences held in the same city. One closely reflects the...
United Nations Environment Program: The World is In Grave Danger – But We Can Save It … and Thrive!
The United Nations Environment Program (UNEP) has released their latest Global Environmental Assessment, titled A Future We Choose (1). It...
2025 State of the Climate Report: A dire reality that we CAN turn around!
The latest State of the Climate Report issues a dire warning. Fortunately, we can still turn things around – IF we make the right choices.
COP 30: The impacts of animal agriculture on the climate
The 30th climate edition of COP, happening in Brazil this November, will be an opportunity to address the outsized impact of animal agriculture on the climate crisis. The host country should lead by example – and so should Canada.
Meat industry influence may lead to biased conclusions in nutrition studies
A recent systemic review of clinical trials published in the American Journal of Clinical Nutrition found that most independent studies indicate unprocessed red meat consumption has an unfavourable effect on cardiovascular disease risk, while favourable effects were only found in red meat-industry related studies. This finding indicates that industry related studies are less trustworthy than those funded independently, and supports the recommendation to replace unprocessed red meat with plant-based proteins to enhance cardiovascular health.
How can we continue to honour our planet after Earth Month?
The New York Times recently asked a group of leading climate experts a big question—what’s the single best thing we can do for the planet—and their answers remind us that real change starts with rethinking how we live, and becoming part of a movement for change.
No, Bill C-293 on pandemic prevention is not the “Vegan Act”
Bill C-293 is a rational response to a serious threat. It aims to reduce the likelihood of pandemics arising within our borders and to bolster our responses to any pandemics that may nevertheless arise here or arrive on our shores.
Estimating the True Costs of Our Foods
It may surprise you, but the prices we pay at checkout for our foods are often quite different from the...
CBC’s coverage of plant-based issues is all too often outrageously flawed
Our national broadcaster is doing serious public harm by misinforming us about the importance of and the science behind moving to plant-based diets
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Earthsave Canada
"The core finding is that the body has powerful built-in systems for suppressing pain — and these systems often depend on the kinds of behavioral
How Barren Environments Amplify Pain In Captive Animals - Faunalytics
Gathering evidence from diverse fields, this review makes the case that for animals in barren, confined environments, pain isn’t just unrelieved — it’s amplified.
Earthsave Canada
The bottom line is that we can get all the protein we need from plants. There is no need to look anywhere else for it.
Earthsave Canada
"Diets rich in fruits, vegetables, nuts, whole grains and healthy fats are linked to the lowest risk of weight gain."
Plant-Based Diet May Cut Obesity Risk For Women In Menopause
THURSDAY, May 28, 2026 (HealthDay News) — For many women, menopause feels like their body suddenly stopped playing by the rules. Their meals stay the same, but