• Why Plant-Based?
    • Overview
    • Sustainability
    • Better health
    • Compassion for animals
  • Resources
    • Virtual speaker series
    • Speakers program
    • Pamphlets
    • Newsletters
  • Blog
  • About Us
    • Who we are
    • Contact us
  • How to Help
    • Join us
    • Donate
  • Subscribe to Newsletter
Earthsave CanadaEarthsave Canada
  • Why Plant-Based?
    • Overview
    • Sustainability
    • Better health
    • Compassion for animals
  • Resources
    • Virtual speaker series
    • Speakers program
    • Pamphlets
    • Newsletters
  • Blog
  • About Us
    • Who we are
    • Contact us
  • How to Help
    • Join us
    • Donate
  • Subscribe to Newsletter

Will reduced stigmatization lead to a plant-based revolution?

Social stigma

Will reduced stigmatization lead to a plant-based revolution?

May 3, 2021 Posted by Jon Benjamin

Family first

I, like many vegans, have had my share of slightly awkward holiday dinners with my non-vegan family. My Grandmother was initially hostile to the idea that I would be bringing something vegan to eat instead of her turkey. As we all learned to navigate these dinners, things became much easier and the focus returned to enjoying each other’s company. While I tend to be a bit rebellious and comfortable breaking social norms, others are not and the fear of being the odd-one-out can be especially challenging for some.

The importance of group membership runs deep in our highly social species. As newborns we are completely vulnerable, and even as adults our survival is largely dependent on being a member of various social groups. It’s not surprising then that the fear of social stigmatization prevents some people from considering veganism. 

Soaring sales

Plant-based products, those that serve as replacements to animal-based products, are quickly becoming mainstream. Sales numbers of plant-based products in the US were up 27% in 2020 with 57% of households buying at least some plant-based product. Sales of plant-based meats increased 45%, and plant-based milk by 20%. In addition to strong retail sales, many fast food chains are racing to include plant-based products on their menus. It seems likely that most major chains will have vegan options in the near term. 

While vegans no doubt find this trend helpful, the trend is not being fuelled by the purchasing power of vegans. Instead it’s being driven primarily by a cultural sea-change in attitudes towards these offerings. While Forbes wrote in 2018 that the plant-based trend is being driven by Millennials, I think these ongoing changes reflect a shift across many demographics.

New normals

The aspect of this change that most excites me is the breaking down of stigmas around plant-based foods. As these options become commonplace, I expect we’ll see a significant shift in cultural attitudes and norms around what types of foods define us. This will remove a significant barrier to becoming vegan for many people. 

This is a virtuous cycle that shows no signs of slowing down. As we see plant-based foods being accepted by more and more people we will also see the number of people becoming vegan increase. A 2017 survey found that 65% of respondents have some discomfort with how animals are used in the food industry. As the barriers to adopting a vegan lifestyle evaporate and it becomes just as easy to be vegan as it is to be non-vegan, many of these people will find the opportunities to act on their beliefs.

No meat, no stigma

As these trends continue, the presence of vegan options at social gatherings, from holiday dinners to office parties, may well become the norm. Family members, friends and coworkers alike will become familiar with plant-based options and be more likely to see them as healthy and delicious alternatives instead of viewing them as strange or even threatening to their way of life Abstaining from animal products at gatherings will likely go unnoticed and certainly uncommented on. 

For these reasons, I believe we are on the cusp of a societal change that will largely eliminate the stigmatization of vegans when it comes to eating in groups and allow the less rebellious spirits to join our ranks. I am ready to welcome them!


Photo by Markus Spiske from Pexels

Share
Jon Benjamin

About Jon Benjamin

Jon is a recovering academic with a PhD in Astronomy from the University of British Columbia. He’s currently pursuing a passion for designing board games. Jon discovered veganism in 2007 and quickly learned the joy that comes from living in alignment with deeply held beliefs of equality, compassion, and non-violence.

You also might be interested in

Frankenstein’s monster- early vegetarian celebrity?

Frankenstein’s monster- early vegetarian celebrity?

Nov 18, 2020

Shelley also wrote about how a vegetarian diet is better for the environment, noting: "the quantity of nutritious vegetable matter, consumed in fattening the carcase of an ox, would afford ten times the sustenance if gathered immediately from the bosom of the earth.”6 It is interesting to see how, despite being so long ago, Shelley touches on many of the modern arguments for a vegan diet.

Federal election 2021: The new Coalition for a Sustainable Food Transition calls on federal parties to recognize the climate impact of Canada’s food system

Federal election 2021: The new Coalition for a Sustainable Food Transition calls on federal parties to recognize the climate impact of Canada’s food system

Sep 10, 2021

Earthsave Canada is proud to have joined the Coalition for a Sustainable Food Transition, a group of Canadian environmental and animal welfare organizations promoting a dietary transition among Canadians towards more plant-based foods. 

Which is more harmful to animals – dairy or beef production? An animal welfare scientist explains the answer, and it might surprise you.

Which is more harmful to animals – dairy or beef production? An animal welfare scientist explains the answer, and it might surprise you.

Feb 22, 2023

In this guest blog, animal welfare scientist Dr. Roi Mandel Briefer explains how a recent study debunks the common misconception that raising cattle for meat is more harmful than raising them for dairy

Recent Posts

  • A Critical Look at the WRI’s Recent GHG Source Assessment
  • Beyond the protein myths: why plant-based protein deserves a place on your plate
  • A Tale of Two Santa Martas
  • United Nations Environment Program: The World is In Grave Danger – But We Can Save It … and Thrive!

Follow us

If you found this helpful please consider donating.

Donate

Engage with us on facebook

Earthsave Canada

22 hours 19 minutes ago

"Youngsters who learned by watching others also tended to continue manipulating new objects or trying new foods for about 145 minutes after they had closely

Copying others can help young orangutans build a broad diet | New Scientist

Orangutans spend more than eight years learning how to cope on their own, and now we have a clearer idea of how they work out which foods to incorporate into their diet

3
View on Facebook
Share
Earthsave Canada

Earthsave Canada

1 day 28 minutes ago

“Dietary guidelines have enormous potential to shape healthier and more sustainable food systems, but they need to work in the real world. Our findings show

1
View on Facebook
Share

Earthsave Canada

1 day 3 hours ago

And moving to vegan diets would do far better than even this! "The team modeled what would happen if the world actually switched to sustainable

What happens to the world's farms if everyone eats less beef?

Researchers ran the numbers on a worldwide sustainable-diet transition—and found a food system that looks nothing like today’s.

1
View on Facebook
Share

© 2026 · Earthsave Canada.