Human milk for human babies
My first baby is due in June. I fully expect to feed him exclusively breast milk. However, this isn’t always possible. The WHO recommends exclusive breastfeeding for the first six months starting within an hour of birth.
A Brief History of Veganism
Looking back at the history of veganism inspires a lot of hope for the future of the movement. Veganism is becoming more mainstream- one example of this is actor Joaquin Phoenix’s speech at the 2020 Oscars about the harms of the dairy industry.
Trying to stop climate change? Eating plant-based is more helpful than eating local
While eating locally sourced food is still beneficial to the community, it’s important to remember that you aren’t significantly lowering your carbon footprint, or helping out the climate, without reducing or cutting out animal-based products from your diet.
How to support local vegan businesses while spicing up your time in isolation
Retail sales are down across the country, restaurants being one of the hardest hit industries. This means that it’s more important than ever to be mindful about where and how we’re spending our money – particularly those of us who are fortunate enough to have the resources to do so amidst this time of financial distress for many.
From Veganuary to lifelong vegan: Making the ethical commitment
Stay focused on the ethical reasons for veganism. Remember that your pleasure and convenience aren’t worth compromising your values. Remember that with each meal or purchase, you are making a difference.
COVID-19: A disaster of our own making
The relationship between animal consumption and human illness is well established. The widespread adoption of a plant-based (vegan) diet could protect us against future pandemics.
Eating vegan on a budget
As a recent university graduate, there are few things I know better than how to eat vegan on a budget, while still choosing healthy, whole-food options! I thought I’d share some of my go-to tips and tricks about how to eat vegan without breaking the bank.
Tips for going (and staying) vegan!
You might think going vegan will restrict or limit your diet, but on the contrary, it can open up a whole new array of ingredients, and new ways of thinking about food!
Waste deep in the big muddy: Animal agriculture is drowning us in manure
Canada is a land of incredible wealth and abundance. Giant houses, fancy cars, smart phones, computers, iPads. Our land stretches for thousands upon thousands of miles. We have recreational opportunities galore. There is more fresh water here than in any other country in the world. Canada is a breadbasket to the world. And we have way more poo per capita than almost any other country in the world!
Confronting climate change: Those of us who understand must lead by example
Global warming is accelerating and we’re shockingly ill-equipped to stop it. Unless we act powerfully and quickly, we face catastrophe on a scale humanity has never seen. So, what are we going to do?
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Earthsave Canada
"Not long ago, culture was assumed to be unique to humans, but recent scientific discoveries have revealed that culture is in fact surprisingly widespread across
How understanding animal culture can transform conservation | University of St Andrews news
How understanding animal culture can transform conservation Thursday 1 May 2025 Pioneering research from the University of St Andrews will be the focus of a themed journal issue published today (Thursday 1 May, 2025). The special edition of Philosophical Transactions of the Royal Society is the firs...
Earthsave Canada
"The cohort study was conducted over a span of 14 years and collected data on food intake from more than 11,000 participants with an average
Research indicates that the planetary health diet could significantly benefit both an individual's health and the planet.
Earthsave Canada
"According to EDGAR-FOOD, a global database developed by the European Commission’s Joint Research Centre, food systems emit around a third of global human-made greenhouse gas
From Fava Beans to Future Foods: Researchers Turn to Plant-Based Proteins for a Healthier Planet
Crops like chickpeas, fava beans, lentils and quinoa could help make Europe’s food systems more environmentally friendly and sustainable.