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Earthsave CanadaEarthsave Canada
  • Why Plant-Based?
    • Overview
    • Sustainability
    • Better health
    • Compassion for animals
  • Resources
    • Virtual speaker series
    • Speakers program
    • Pamphlets
    • Newsletters
  • Blog
  • About Us
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Posts by Karry Eilers

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About Karry Eilers

Karry retired as an IT Project Manager in 2016 and has since been working in a vegetarian/vegan cafe within a 10 minute walking distance from home. A vegetarian since 1990, Karry’s commitment to animal welfare and the future of the planet resulted in her becoming vegan in 2018. Karry has always been an avid foodie and continues to be amazed by the great food and recipes available for vegans.

How to transition to a plant-based diet: 5 helpful tips!

How to transition to a plant-based diet: 5 helpful tips!

Jan 6, 2024

If you’ve been meaning to make that move and incorporate more plant foods into your daily routine, we have some pointers to get you there faster.

The Plant-Based Cities Movement: Taking climate action to the municipal level

The Plant-Based Cities Movement: Taking climate action to the municipal level

Aug 29, 2022

How The Plant-Based Cities Movement is combating the climate emergency one municipality at a time. Learn how you can become empowered to make change in your hometown.

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Recent Posts

  • Beyond the protein myths: why plant-based protein deserves a place on your plate
  • A Tale of Two Santa Martas
  • United Nations Environment Program: The World is In Grave Danger – But We Can Save It … and Thrive!
  • 2025 State of the Climate Report: A dire reality that we CAN turn around!

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1 day 48 minutes ago

"The core finding is that the body has powerful built-in systems for suppressing pain — and these systems often depend on the kinds of behavioral

How Barren Environments Amplify Pain In Captive Animals - Faunalytics

Gathering evidence from diverse fields, this review makes the case that for animals in barren, confined environments, pain isn’t just unrelieved — it’s amplified.

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Earthsave Canada

Earthsave Canada

1 day 2 hours ago

The bottom line is that we can get all the protein we need from plants. There is no need to look anywhere else for it.

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Earthsave Canada

1 day 5 hours ago

"Diets rich in fruits, vegetables, nuts, whole grains and healthy fats are linked to the lowest risk of weight gain."

Plant-Based Diet May Cut Obesity Risk For Women In Menopause

THURSDAY, May 28, 2026 (HealthDay News) — For many women, menopause feels like their body suddenly stopped playing by the rules. Their meals stay the same, but

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