• Why Plant-Based?
    • Overview
    • Sustainability
    • Better health
    • Compassion for animals
  • Resources
    • Virtual speaker series
    • Speakers program
    • Pamphlets
    • Newsletters
  • Blog
  • About Us
    • Who we are
    • Contact us
  • How to Help
    • Join us
    • Donate
  • Subscribe to Newsletter
Earthsave CanadaEarthsave Canada
  • Why Plant-Based?
    • Overview
    • Sustainability
    • Better health
    • Compassion for animals
  • Resources
    • Virtual speaker series
    • Speakers program
    • Pamphlets
    • Newsletters
  • Blog
  • About Us
    • Who we are
    • Contact us
  • How to Help
    • Join us
    • Donate
  • Subscribe to Newsletter

Veganism is essential to justice

Veganism is essential to justice
Photo by Tingey Injury Law Firm on Unsplash

Veganism is essential to justice

June 29, 2018 Posted by Guest Author

Guest post by Laiba Khan


Veganism is a way of living where individuals abstain from consuming and using animal products. They avoid products with any animal by products in them. Becoming a vegan can be beneficial for our bodies, for stopping animal mistreatment and very importantly, for the good of the environment. Vegan diets can affect the lives of people all over the world because it is closely related to the environment. We can understand the complexities behind veganism like how will cattle farmers be affected if everyone turns to veganism and how some people prefer to be vegans and others do not.

First of all, most humans seem to think they are superior to all other species and therefore, entitled to exploit them. They think of themselves as powerful and assume to have control over other beings. Animals have the capacity of emotions, sensation, and, to varying degrees, self-consciousness. The property status of animals today ensures that they will not have justice and their interests will always come last. There is inequality between animals because people adopt some animals and eat others. All animals are sentient beings but animals get adopted because they are “desirable” and humans use them as ornaments. They are usually aesthetically pleasing, good companions, and affectionate. Similarly, they eat other animals because they provide nutrients, taste good, and, they think, are good for their health.

Humans have power over animals just because animals are not able to speak. Animals are also marginalized for the same reason. Numerous acts of violence and cruelty towards animals occur on a daily basis just to fulfill our clothing, eating, and entertainment desires.

Veganism is directly related, also, to environmental sustainability as raising cattle releases more greenhouse gases than all of the cars in the world, combined. Veganism is also related to both privilege and poverty as many people in developing countries do not even have food to eat let alone the choices they can make. They live in poverty and do not have the option of choosing their diets, instead they wonder where their next meal would come from. Since feeding farmed animals takes much more grain to keep people fed than if people eat the grains directly, really, meat is taking food out of the mouths of these poor people. Furthermore, there is intersectionality between veganism and feminism as both are oppressed in our society. For example, cows are routinely forcefully impregnated to be able to produce milk which is, in all senses, equal to sexual violence.

Among the important quotes you need to know is that “a person who follows a vegan diet produces the equivalent of 50% less carbon dioxide, uses 1/11th oil, 1/13th water, and 1/18th land compared to a meat-lover for their food.” To see more statistics, visit savepoppy.com/humanity and further references listed below this article.

Here is a list of fun vegan recipes to try at home.


Laiba Khan is a senior at Killarney Secondary School in Vancouver. She will be going to college after graduation to study Health Sciences. She is heavily involved with her school’s Environment Club where she helps do event planning for things like Bike to School week. She likes to play Soccer and Ultimate Frisbee.


Works Cited

“Meat and the Environment: Facts and Resources.” Toronto Vegetarian Association, 12 Apr. 2013

Nuwer, Rachel. “What Would Happen If the World Suddenly Went Vegetarian?” BBC News, BBC, 27 Sept. 2016

Siriano, Maria. “The 15 Recipes That Make Me Excited About Going Vegan” Kitchn, Apartment Therapy, LLC., 26 Jan. 2018

“The Sustainability Secret” COWSPIRACY

“The Vegan Society” The Vegan Society

Wang, George C. “Go Vegan, Save the Planet” CNN, Cable News Network, 9 Apr. 2017

Further evidence:

https://www.theguardian.com/environment/2018/may/31/avoiding-meat-and-dairy-is-single-biggest-way-to-reduce-your-impact-on-earth


Photo by Tingey Injury Law Firm on Unsplash

Share

About Guest Author

Guest authors contribute to Earthsave Canada, but are not members of the board.

You also might be interested in

Cashews

Re-think your cheese: The curious case of cashews and the value of fairtrade

Mar 1, 2021

Cashews, while versatile and nutritious, can come with significant costs to human well-being. By informing ourselves of these costs and striving for solutions, including Fairtrade, we can start to address these issues.

Animal agriculture follows the tobacco playbook – and media plays along

Animal agriculture follows the tobacco playbook – and media plays along

Dec 13, 2022

The animal agriculture lobby exploits the news media's tendency to falsely grant all viewpoints the same scientific legitimacy when reporting on controversial issues. In reality the evidence supporting an immediate and significant shift to plant-based diets is overwhelming. A recent study sheds light on these tactics.

Meat industry influence may lead to biased conclusions in nutrition studies

Meat industry influence may lead to biased conclusions in nutrition studies

Jul 11, 2025

A recent systemic review of clinical trials published in the American Journal of Clinical Nutrition found that most independent studies indicate unprocessed red meat consumption has an unfavourable effect on cardiovascular disease risk, while favourable effects were only found in red meat-industry related studies. This finding indicates that industry related studies are less trustworthy than those funded independently, and supports the recommendation to replace unprocessed red meat with plant-based proteins to enhance cardiovascular health.

Recent Posts

  • Beyond the protein myths: why plant-based protein deserves a place on your plate
  • A Tale of Two Santa Martas
  • United Nations Environment Program: The World is In Grave Danger – But We Can Save It … and Thrive!
  • 2025 State of the Climate Report: A dire reality that we CAN turn around!

Follow us

If you found this helpful please consider donating.

Donate

Engage with us on facebook

Earthsave Canada

Earthsave Canada

21 hours 25 minutes ago

"Fresh ginger, ground ginger, and ginger-based sauces can all bring something slightly different to a recipe. In sweet dishes, ginger pairs well with fruit, oats,

View on Facebook
Share
Earthsave Canada

Earthsave Canada

1 day 9 hours ago

"[F]ish are sentient beings ... [T]he way we produce and harvest them constitutes one of the largest animal welfare issues in history. Seafood consumption has

2
View on Facebook
Share
Earthsave Canada

Earthsave Canada

1 day 11 hours ago

"But it’s weird to think about this as an environmental question at all. Chickens aren’t merely resource burdens — they’re inhabitants of our planet who

3
View on Facebook
Share

© 2026 · Earthsave Canada.