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Earthsave CanadaEarthsave Canada
  • Why Plant-Based?
    • Overview
    • Sustainability
    • Better health
    • Compassion for animals
  • Resources
    • Virtual speaker series
    • Speakers program
    • Pamphlets
    • Newsletters
  • Blog
  • About Us
    • Who we are
    • Contact us
  • How to Help
    • Join us
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Posts by Karry Eilers

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About Karry Eilers

Karry retired as an IT Project Manager in 2016 and has since been working in a vegetarian/vegan cafe within a 10 minute walking distance from home. A vegetarian since 1990, Karry’s commitment to animal welfare and the future of the planet resulted in her becoming vegan in 2018. Karry has always been an avid foodie and continues to be amazed by the great food and recipes available for vegans.

How to transition to a plant-based diet: 5 helpful tips!

How to transition to a plant-based diet: 5 helpful tips!

Jan 6, 2024

If you’ve been meaning to make that move and incorporate more plant foods into your daily routine, we have some pointers to get you there faster.

The Plant-Based Cities Movement: Taking climate action to the municipal level

The Plant-Based Cities Movement: Taking climate action to the municipal level

Aug 29, 2022

How The Plant-Based Cities Movement is combating the climate emergency one municipality at a time. Learn how you can become empowered to make change in your hometown.

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Recent Posts

  • 2025 State of the Climate Report: A dire reality that we CAN turn around!
  • COP 30: The impacts of animal agriculture on the climate
  • Meat industry influence may lead to biased conclusions in nutrition studies
  • How can we continue to honour our planet after Earth Month?

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Earthsave Canada

19 hours 6 minutes ago

Whatever our political leanings, we'd all do far better if we relied on facts to much greater extent than we generally do. “Perceived environmental impact

Conservatives underestimate the environmental impact of sustainable behaviors compared to liberals

A new study reveals that conservatives tend to view sustainable actions as less impactful than liberals do. This divide is driven by how uncommon these eco-friendly behaviors appear to be within their own political circles.

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Earthsave Canada

22 hours 2 minutes ago

"Modern interpretations of ancient diets often favor meat-centric approaches, based on the assumption that it aligns with our evolutionary past. However, the new study from

If You Eat Paleo, You’ve Been Doing It Wrong. Turns Out, They Were More Like Blue Zoners

Research shows that you might be doing the Paleo diet all wrong if you’re not eating mostly plants.

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Earthsave Canada

1 day 51 minutes ago

"In an open letter to the US Health Secretary Robert F Kennedy Junior, known as RFK Jr, and Department of Agriculture Secretary Brooke L Rollins,

Over 200 Doctors And Nutrition Researchers Call For Science-Based Dietary Guidelines

Hundreds of doctors and nutrition researchers have called for a return to science-based recommendations in US dietary guidelines

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